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LIFESTYLE
Some habits are so deeply Southern that they don’t translate well across state lines. What feels like good manners or basic common sense below the Mason-Dixon often leaves Northerners puzzled or quietly judging, but these aren’t quirky one-offs. Here are a few of the regional rites of passage that shape daily life in ways outsiders may never fully get. (Source: GlobeGrazers)
Feel in Control of Your Health Every Day
Vivoo helps you understand what your body needs, from hydration to minerals, with a simple urine test at home. No appointments or shipping. Aging with confidence starts here. 65Nations readers save 25%.
NOSTALGIA
Comic Con 2025 revealed new Star Trek figures, including a tribute to Lt. Uhura and more. Fans celebrated the return of classic characters. (Source: DoYouRemember)
WELLNESS
Strengthen muscles and improve balance with expert-approved exercises beyond basic walking. Dr. Alyssa Kuhn demonstrates how chair stands, step-back knee marches, and balance drills can enhance daily motion. (Source: 10Almonds)
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LONGEVITY
We here at HT100 love our Fitbits as much as the next guy (what a joy it is to get notified that you reached your fitness goals for the day!), but unfortunately, they may be less accurate in the realm of sleep tracking than they appear to be. (Source: Longevity-Project)
BUSINESS
A Fidelity study shows 65-year-old retirees what they need for healthcare costs, with Medicare coverage gaps requiring supplemental insurance planning. (Source: FoxBusiness)
ENTERTAINMENT
'The Hunting Wives' might be the first murder mystery in which the murderer is almost inconsequential to everything else that happens in the show. Find out why this Netflix drama is the most chaotic thing I've watched all summer. (Source: People)
TRAVEL
This beach is the calmest, quietest beach in the U.S., according to Tripadvisor reviews. (Source: TravelandLeisure)
FOOD
What sets green and black olives apart? It’s more than just color. (Source: MentalFloss)
FUN STUFF

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August 4, 1962
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WEEKLY TIPS
If you need to resize a photo to fit a specific frame size or dimension, you can easily reduce the photo size in the Photos app on your iPhone or iPad. This way, you can avoid manually trimming the edges of your image. Read on to learn how to change the photo aspect ratio on your iPhone. (Source: iPhoneLife)
If you invest some time checking out the myriad of THC drinks that are being “created” by companies today, you’ll notice an interesting variety of ingredients. Aside from the different flavors and sweeteners, many also contain CBD, and some have terpenes added back into them as well. Here’s more on how this influences your high…

Sandy Goldman, Publisher
Message From the Publisher
When I reached 65, I realized that 10,000 Baby Boomers will turn 65 every day in the next 4 years. In addition, over 50 million people are already 65+. I believe our generation deserves its own free, ad-supported, daily lifestyle newsletter with interesting news and fun facts created just for us. I hope you enjoy!
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